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MEDIA
Overview of Classes
Overview of training for adult classes. These classes are a mix of Kicking boxing, grappling, self-defense and weapons training.
Conditioning And Fitness Class
FMA Sword Class
In this sword fighting class we focus on the techniques and training methods from the Filipino Martial Arts.
De Cuerdas Solo Training
De Cuerdas training is an old school method to help develop speed, accuracy and quick reaction time.
Self-Defense drills
Kids Self-Defense Class
Kids having fun training well learning discipline and self-defense techniques
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