top of page

MEDIA

Overview of Classes

Overview of training for adult classes. These classes are a mix of Kicking boxing, grappling, self-defense and weapons training.

Conditioning And Fitness Class

FMA Sword Class

In this sword fighting class we focus on the techniques and training methods from the Filipino Martial Arts.

De Cuerdas Solo Training

De Cuerdas training is an old school method to help develop speed, accuracy and quick reaction time.

Self-Defense drills

Kids Self-Defense Class

Kids having fun training well learning discipline and self-defense techniques

bottom of page